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per 1 serving (19g) - Calories: 77kcal | Fat: 1.80g | Carbs: 13.20g | Prot: 1.60g

per 1 mug - Calories: 81kcal | Fat: 1.90g | Carbs: 13.90g | Prot: 1.70g

per 1 mug (20g) - Calories: 106kcal | Fat: 5.80g | Carbs: 9.80g | Prot: 3.20g

per 1 mug (19g) - Calories: 74kcal | Fat: 1.60g | Carbs: 13.10g | Prot: 1.50g

per 1 mug (200ml) - Calories: 69kcal | Fat: 1.60g | Carbs: 11.80g | Prot: 1.50g

per 1 mug (15g) - Calories: 61kcal | Fat: 2.10g | Carbs: 9.60g | Prot: 0.40g

per 1 mug (100g) - Calories: 414kcal | Fat: 14.50g | Carbs: 64.80g | Prot: 3.30g

per 1 sachet with 200ml water (21g) - Calories: 86kcal | Fat: 2.20g | Carbs: 14.00g | Prot: 2.10g

per 1 sachet with 200ml water (20g) - Calories: 74kcal | Fat: 1.20g | Carbs: 10.70g | Prot: 4.70g

per 1 mug (16g) - Calories: 60kcal | Fat: 1.70g | Carbs: 7.90g | Prot: 2.80g