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per 1 sachet (23g) - Calories: 91kcal | Fat: 2.40g | Carbs: 14.30g | Prot: 2.40g

per 1 mug - Calories: 84kcal | Fat: 2.10g | Carbs: 13.30g | Prot: 2.10g

per 1 mug (230ml) - Calories: 85kcal | Fat: 2.00g | Carbs: 14.30g | Prot: 1.90g

per 1 mug (240ml) - Calories: 88kcal | Fat: 2.00g | Carbs: 15.40g | Prot: 1.80g

per 1 sachet with 200ml water (21g) - Calories: 77kcal | Fat: 0.80g | Carbs: 14.00g | Prot: 2.90g

per 1 cup (220ml) - Calories: 120kcal | Fat: 5.10g | Carbs: 12.40g | Prot: 5.30g

per 1 sachet (230ml) - Calories: 78kcal | Fat: 1.90g | Carbs: 12.90g | Prot: 1.80g

per 1 sandwich - Calories: 457kcal | Fat: 28.47g | Carbs: 22.06g | Prot: 27.67g

per 1 sandwich - Calories: 544kcal | Fat: 27.90g | Carbs: 42.93g | Prot: 29.92g

per 1 2 tbsp - Calories: 60kcal | Fat: 2.06g | Carbs: 9.63g | Prot: 0.69g