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per 1 cup - Calories: 281kcal | Fat: 16.09g | Carbs: 20.94g | Prot: 16.28g

Other sizes: 1 serving - 70kcal, 100 g - 113kcal, more...

per 1 serving (113g) - Calories: 206kcal | Fat: 14.08g | Carbs: 7.39g | Prot: 12.18g

per 1 serving (50g) - Calories: 186kcal | Fat: 3.80g | Carbs: 16.10g | Prot: 20.10g

per 1 cup - Calories: 223kcal | Fat: 13.01g | Carbs: 15.06g | Prot: 13.42g

Other sizes: 1 serving - 223kcal, 100 g - 89kcal, more...

per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g

per 1 pot (48g) - Calories: 179kcal | Fat: 2.80g | Carbs: 34.50g | Prot: 5.20g

per 100 g - Calories: 357kcal | Fat: 2.08g | Carbs: 79.26g | Prot: 7.46g

Other sizes: 1 cup - 375kcal, 1 lb - 1619kcal, more...

per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g