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per 1 flat bread (35g) - Calories: 113kcal | Fat: 2.70g | Carbs: 18.60g | Prot: 3.20g

per 1/4 flatbread (66g) - Calories: 202kcal | Fat: 5.90g | Carbs: 30.20g | Prot: 6.00g

per 100g - Calories: 344kcal | Fat: 1.60g | Carbs: 70.30g | Prot: 10.40g

per 1 pancake (60g) - Calories: 158kcal | Fat: 6.00g | Carbs: 22.70g | Prot: 2.60g

per 1 serving - Calories: 225kcal | Fat: 1.30g | Carbs: 44.30g | Prot: 7.90g

per 1 pappadum - Calories: 41kcal | Fat: 1.70g | Carbs: 4.40g | Prot: 1.90g

per 100g - Calories: 285kcal | Fat: 8.70g | Carbs: 41.60g | Prot: 9.10g

per 1/4 flatbread (63g) - Calories: 165kcal | Fat: 3.40g | Carbs: 26.60g | Prot: 6.40g

per 1/2 naan (65g) - Calories: 166kcal | Fat: 2.40g | Carbs: 30.30g | Prot: 4.60g

per 1 wrap - Calories: 176kcal | Fat: 2.30g | Carbs: 33.20g | Prot: 4.70g