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per 1 shell (26g) - Calories: 38kcal | Fat: 1.60g | Carbs: 4.40g | Prot: 1.10g

per 100g - Calories: 99kcal | Fat: 3.20g | Carbs: 15.00g | Prot: 1.60g

per 100g - Calories: 265kcal | Fat: 11.60g | Carbs: 34.60g | Prot: 3.70g

per 100g - Calories: 155kcal | Fat: 3.80g | Carbs: 25.80g | Prot: 3.00g

per 1/2 pack (225g) - Calories: 223kcal | Fat: 7.20g | Carbs: 33.80g | Prot: 3.60g

per 1 croquette (42g) - Calories: 68kcal | Fat: 2.40g | Carbs: 10.30g | Prot: 1.10g

per 100g - Calories: 98kcal | Fat: 0.30g | Carbs: 21.30g | Prot: 1.20g

per 100g - Calories: 61kcal | Fat: 0.90g | Carbs: 10.40g | Prot: 1.70g

per 2 waffles (109g) - Calories: 184kcal | Fat: 8.40g | Carbs: 22.70g | Prot: 2.80g

per 1 serving (120g) - Calories: 133kcal | Fat: 4.70g | Carbs: 20.00g | Prot: 2.80g