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per 1/4 pack (125g) - Calories: 293kcal | Fat: 6.40g | Carbs: 49.90g | Prot: 7.10g

per 100g - Calories: 108kcal | Fat: 2.30g | Carbs: 5.70g | Prot: 15.30g

per 1 flapjack - Calories: 188kcal | Fat: 9.30g | Carbs: 23.70g | Prot: 2.30g

per 1 serving (400g) - Calories: 361kcal | Fat: 8.70g | Carbs: 35.70g | Prot: 32.30g

per 1 pack (350g) - Calories: 269kcal | Fat: 3.70g | Carbs: 22.70g | Prot: 33.30g

per 1 pack (215g) - Calories: 430kcal | Fat: 16.50g | Carbs: 48.20g | Prot: 20.30g

per 100g - Calories: 147kcal | Fat: 4.20g | Carbs: 5.60g | Prot: 21.80g

per 1/2 pack (250g) - Calories: 109kcal | Fat: 1.80g | Carbs: 16.50g | Prot: 3.00g

per 1/2 pack (209g) - Calories: 310kcal | Fat: 13.60g | Carbs: 6.80g | Prot: 39.00g

per 1/2 meal kit (139g) - Calories: 223kcal | Fat: 17.40g | Carbs: 11.70g | Prot: 3.60g