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per 100 g - Calories: 234kcal | Fat: 12.77g | Carbs: 8.51g | Prot: 21.28g

Other sizes: 1 cup pieces - 393kcal, 1 piece - 84kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g

Other sizes: 1/2 cup - 107kcal, 1 can - 139kcal, 1 lb - 372kcal, more...

per 100 g - Calories: 178kcal | Fat: 6.70g | Carbs: 20.22g | Prot: 8.49g

Other sizes: 1 cup - 285kcal, 1 serving - 285kcal, 1 piece - 27kcal, more...

per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Prot: 16.67g

Other sizes: 1 cup - 472kcal, 1 serving - 566kcal, 1 individual quiche - 333kcal, more...

per 1 cup - Calories: 355kcal | Fat: 15.93g | Carbs: 35.05g | Prot: 17.55g

Other sizes: 1 serving - 355kcal, 1 piece - 50kcal, 100 g - 142kcal, more...

per 100 g - Calories: 215kcal | Fat: 6.93g | Carbs: 24.57g | Prot: 13.70g

Other sizes: 1 sandwich - 301kcal, 1 serving - 301kcal, more...

per 1 serving - Calories: 275kcal | Fat: 11.87g | Carbs: 26.03g | Prot: 15.91g

Other sizes: 1 shell - 138kcal, 100 g - 162kcal, more...

per 1 manicotti - Calories: 239kcal | Fat: 11.14g | Carbs: 20.06g | Prot: 14.33g

Other sizes: 1 serving - 478kcal, 100 g - 167kcal, more...

per 100 g - Calories: 48kcal | Fat: 0.9g | Carbs: 8.7g | Prot: 1.2g

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 lb - 431kcal, 100 g - 95kcal, more...