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per 1 cup - Calories: 225kcal | Fat: 3.66g | Carbs: 39.12g | Prot: 8.69g

Other sizes: 1 can - 387kcal, 1 serving - 194kcal, 100 g - 91kcal, more...

per 1 cup - Calories: 223kcal | Fat: 3.39g | Carbs: 39.57g | Prot: 8.91g

Other sizes: 1 serving - 223kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Prot: 5.98g

Other sizes: 1 serving - 202kcal, 1 can - 404kcal, 1 piece - 24kcal, more...

per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g

Other sizes: 1 cup - 161kcal, 1 medium stalk - 71kcal, 1 large stalk - 97kcal, more...

per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Prot: 9.93g

Other sizes: 1 cup - 420kcal, 1 serving - 225kcal, 100 g - 221kcal, more...

per 1 cup - Calories: 335kcal | Fat: 14.05g | Carbs: 38.08g | Prot: 14.22g

Other sizes: 1 piece - 51kcal, 1 serving - 335kcal, 100 g - 134kcal, more...

per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Prot: 4.56g

Other sizes: 1 serving - 87kcal, 1 nacho - 22kcal, 100 g - 312kcal, more...

per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Prot: 20.02g

Other sizes: 1 serving - 490kcal, 100 g - 345kcal, more...

per 1 calzone or stromboli - Calories: 1632kcal | Fat: 93.07g | Carbs: 116.98g | Prot: 79.50g

Other sizes: 1 serving - 816kcal, 1 calizza - 774kcal, 100 g - 385kcal, more...

per 1 cup - Calories: 293kcal | Fat: 3.99g | Carbs: 53.62g | Prot: 9.87g

Other sizes: 1 serving - 293kcal, 100 g - 118kcal, more...