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per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal, more...

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, more...

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Prot: 5.31g

Other sizes: 1 serving - 160kcal, 100 g - 571kcal, more...

per 1 almond - Calories: 17kcal | Fat: 1.33g | Carbs: 0.95g | Prot: 0.53g

Other sizes: 1 serving - 85kcal, 100 g - 567kcal, more...

per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g

Other sizes: 1 serving - 154kcal, 1 cup - 1010kcal, 100 g - 549kcal, more...

per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g

Other sizes: 1 serving - 218kcal, 100 g - 397kcal, more...

per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Prot: 6.26g

Other sizes: 1 serving - 167kcal, 100 g - 597kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 oz - 169kcal, 1 cup - 824kcal, 1 serving - 167kcal, more...

per 1 bar (37 g) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...