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per 1 matzo - Calories: 109kcal | Fat: 0.59g | Carbs: 22.01g | Prot: 3.44g

per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Prot: 9.08g

Other sizes: 1 serving - 216kcal, 100 g - 144kcal, more...

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 100 g - Calories: 300kcal | Fat: 24.26g | Carbs: 0.46g | Prot: 19.8g

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g

per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g

per 100 g - Calories: 594kcal | Fat: 40.95g | Carbs: 4.95g | Prot: 47.35g

Other sizes: 1 cup of sifted - 505kcal, 1 tbsp - 30kcal, more...

per 1 cup of sifted - Calories: 446kcal | Fat: 37.39g | Carbs: 2.41g | Prot: 22.95g

Other sizes: 1 tbsp - 27kcal, 100 g - 666kcal, more...

per 100 g - Calories: 274kcal | Fat: 23.0g | Carbs: 1.6g | Prot: 14.0g

per 100 g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Prot: 4.54g