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per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 piece - 197kcal, 100 g - 371kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g

Other sizes: 1 cup - 246kcal, 1 170 g container - 160kcal, 4 28 g containers, approx 1/2 cup - 106kcal, more...

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g

Other sizes: 1 small scoop/dip - 72kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 142kcal, more...

per 100 g - Calories: 230kcal | Fat: 9.58g | Carbs: 34.65g | Prot: 2.29g

Other sizes: 1 cup - 465kcal, 1 piece - 386kcal, 1 pie - 3089kcal, more...

per 1 piece - Calories: 295kcal | Fat: 15.65g | Carbs: 37.90g | Prot: 2.19g

Other sizes: 1 pie - 2970kcal, 1 pie - 1814kcal, 1 serving - 295kcal, more...

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g

Other sizes: 1 cup - 243kcal, 1 container (125 g) - 124kcal, 1 container (140 g) - 141kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g

Other sizes: 1 container (225 g) - 238kcal, 1/2 container (112 g) - 119kcal, more...