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per 1 sandwich (48g) - Calories: 113kcal | Fat: 1.70g | Carbs: 22.10g | Prot: 1.80g

per 1 wrap (50g) - Calories: 179kcal | Fat: 4.60g | Carbs: 28.10g | Prot: 5.00g

per 1 pancake (50g) - Calories: 102kcal | Fat: 1.70g | Carbs: 19.30g | Prot: 2.10g

per 1 roll - Calories: 151kcal | Fat: 2.50g | Carbs: 25.60g | Prot: 4.30g

per 1 crumpet - Calories: 156kcal | Fat: 1.00g | Carbs: 31.30g | Prot: 4.60g

per 1 muffin (80g) - Calories: 176kcal | Fat: 1.40g | Carbs: 32.40g | Prot: 6.90g

per 1 slice (36g) - Calories: 82kcal | Fat: 0.70g | Carbs: 14.30g | Prot: 3.20g

per 1 bag (22g) - Calories: 94kcal | Fat: 2.40g | Carbs: 14.90g | Prot: 2.80g

per 100g - Calories: 294kcal | Fat: 9.00g | Carbs: 40.00g | Prot: 10.90g

per 1 roll - Calories: 154kcal | Fat: 2.40g | Carbs: 26.00g | Prot: 5.90g