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per 1 serving (50g) - Calories: 203kcal | Fat: 2.80g | Carbs: 35.30g | Prot: 7.50g

per 100g - Calories: 366kcal | Fat: 3.90g | Carbs: 68.00g | Prot: 10.00g

per 1 serving with 100ml semi-skimmed milk (45g) - Calories: 203kcal | Fat: 2.80g | Carbs: 35.30g | Prot: 7.50g

per 100g - Calories: 347kcal | Fat: 4.00g | Carbs: 65.00g | Prot: 8.60g

per 1 serving (45g) - Calories: 220kcal | Fat: 6.30g | Carbs: 31.30g | Prot: 7.90g

per 100g - Calories: 357kcal | Fat: 6.60g | Carbs: 61.40g | Prot: 8.50g

per 100g - Calories: 375kcal | Fat: 9.90g | Carbs: 57.50g | Prot: 9.60g

per 100g - Calories: 339kcal | Fat: 2.60g | Carbs: 67.50g | Prot: 7.20g

per 1 bar (30g) - Calories: 119kcal | Fat: 2.00g | Carbs: 23.10g | Prot: 1.70g

per 1 serving (50g) - Calories: 259kcal | Fat: 8.60g | Carbs: 37.30g | Prot: 8.10g