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per 100g - Calories: 440kcal | Fat: 14.20g | Carbs: 68.00g | Prot: 7.40g

per 1 serving (50g) - Calories: 287kcal | Fat: 13.10g | Carbs: 34.40g | Prot: 7.70g

per 1 bowl (45g) - Calories: 207kcal | Fat: 7.80g | Carbs: 29.20g | Prot: 3.70g

per 100g - Calories: 466kcal | Fat: 19.90g | Carbs: 58.20g | Prot: 10.50g

per 100g - Calories: 433kcal | Fat: 13.40g | Carbs: 68.50g | Prot: 6.70g

per 100g - Calories: 449kcal | Fat: 16.80g | Carbs: 62.70g | Prot: 9.00g

per 100g - Calories: 445kcal | Fat: 15.20g | Carbs: 65.50g | Prot: 8.40g

per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.68g | Prot: 0.67g

Other sizes: 1 cup of halves - 49kcal, 1 cup of sliced - 53kcal, 1 cup of whole - 46kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.14g | Carbs: 21.0g | Prot: 0.52g

Other sizes: 1 cup of thawed - 199kcal, 1 package - 222kcal, more...

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g

Other sizes: 1 package - 273kcal, 100 g - 96kcal, more...