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"Iceland Diced Casserole Lamb"
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Diced Casserole Lamb
(Iceland)
per 100g - Calories: 187kcal | Fat: 12.30g | Carbs: 0.00g | Prot: 19.00g
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Casserole Vegetables
(Iceland)
per 1 serving (80g) - Calories: 20kcal | Fat: 0.20g | Carbs: 3.30g | Prot: 0.60g
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Casserole Mix
(Iceland)
per 100g - Calories: 24kcal | Fat: 0.30g | Carbs: 3.80g | Prot: 0.60g
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Diced Beef
(Iceland)
per 100g - Calories: 246kcal | Fat: 12.70g | Carbs: 0.00g | Prot: 32.90g
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Diced Pork
(Iceland)
per 100g - Calories: 108kcal | Fat: 2.10g | Carbs: 0.10g | Prot: 22.10g
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Diced Onions
(Iceland)
per 100g - Calories: 103kcal | Fat: 5.30g | Carbs: 11.20g | Prot: 1.20g
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Lamb Mince
(Iceland)
per 100g - Calories: 208kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 16.00g
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Lamb Shank
(Iceland)
per 1 shank - Calories: 606kcal | Fat: 30.60g | Carbs: 7.60g | Prot: 75.00g
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Lamb Chops
(Iceland)
per 100g - Calories: 242kcal | Fat: 18.80g | Carbs: 0.00g | Prot: 18.30g
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Lamb Moussaka
(Iceland)
per 1 meal (450g) - Calories: 684kcal | Fat: 47.50g | Carbs: 27.00g | Prot: 31.90g
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