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per 1 serving (453g) - Calories: 457kcal | Fat: 15.00g | Carbs: 42.00g | Prot: 37.00g

per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, more...

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g

per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g

Other sizes: 1 serving - 188kcal, 100 g - 115kcal, more...

per 1 cup - Calories: 172kcal | Fat: 8.43g | Carbs: 6.66g | Prot: 17.10g

Other sizes: 1 serving - 172kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g

Other sizes: 1 serving - 165kcal, 100 g - 102kcal, more...

per 100 g - Calories: 156kcal | Fat: 7.31g | Carbs: 2.71g | Prot: 19.65g

Other sizes: 1 cup - 313kcal, 1 serving - 313kcal, more...

per 1 cup of sliced - Calories: 28kcal | Fat: 0.36g | Carbs: 4.36g | Prot: 3.87g

per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g