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per 100 g - Calories: 416kcal | Fat: 14.99g | Carbs: 58.82g | Prot: 15.55g

Other sizes: 1 cup - 466kcal, 2 tbsps - 58kcal, more...

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 100 g - Calories: 316kcal | Fat: 27.29g | Carbs: 0.0g | Prot: 16.26g

per 100 g - Calories: 323kcal | Fat: 28.19g | Carbs: 0.0g | Prot: 16.09g

per 100 g - Calories: 254kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 19.33g

per 100 g - Calories: 357kcal | Fat: 0.34g | Carbs: 83.08g | Prot: 6.9g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, more...

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 medium - Calories: 94kcal | Fat: 2.32g | Carbs: 15.40g | Prot: 2.49g

Other sizes: 1 tortilla - 144kcal, 1 tortilla - 218kcal, 1 tortilla - 356kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 100 g - Calories: 210kcal | Fat: 14.03g | Carbs: 0.0g | Prot: 19.63g