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per 1 fruit - Calories: 93kcal | Fat: 0.20g | Carbs: 24.97g | Prot: 0.47g

per 100g - Calories: 340kcal | Fat: 3.60g | Carbs: 70.60g | Prot: 2.30g

per 100 g - Calories: 287kcal | Fat: 1.1g | Carbs: 73.6g | Prot: 3.7g

per 100g - Calories: 632kcal | Fat: 29.60g | Carbs: 64.60g | Prot: 1.70g

per 3-4 dates (25g) - Calories: 85kcal | Fat: 0.50g | Carbs: 18.70g | Prot: 0.50g

per 1 bar (20g) - Calories: 67kcal | Fat: 0.60g | Carbs: 15.00g | Prot: 0.10g

per 1 bag (30g) - Calories: 100kcal | Fat: 0.10g | Carbs: 23.30g | Prot: 0.00g

per 100g - Calories: 312kcal | Fat: 0.50g | Carbs: 70.00g | Prot: 3.00g

per 100g - Calories: 354kcal | Fat: 1.00g | Carbs: 80.00g | Prot: 2.60g

per 1 serving (25g) - Calories: 115kcal | Fat: 6.20g | Carbs: 11.90g | Prot: 2.50g