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per 100g - Calories: 346kcal | Fat: 33.00g | Carbs: 6.60g | Prot: 4.90g

per 100g - Calories: 200kcal | Fat: 18.90g | Carbs: 3.60g | Prot: 2.80g

per 100g - Calories: 301kcal | Fat: 29.00g | Carbs: 6.20g | Prot: 3.10g

per 100g - Calories: 160kcal | Fat: 3.50g | Carbs: 27.00g | Prot: 4.30g

per 100g - Calories: 273kcal | Fat: 25.00g | Carbs: 8.70g | Prot: 2.80g

per 100g - Calories: 392kcal | Fat: 39.00g | Carbs: 5.10g | Prot: 4.50g

per 1 serving (170g) - Calories: 417kcal | Fat: 14.50g | Carbs: 56.10g | Prot: 12.80g

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g

Other sizes: 1 cup - 685kcal, 1 oz (49 kernels) - 158kcal, 100 g - 557kcal, more...

per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Prot: 45.54g

Other sizes: 1 serving - 248kcal, 100 g - 207kcal, more...

per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Prot: 2.71g

Other sizes: 1 serving - 160kcal, 100 g - 534kcal, more...