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"Crayfish & Quinoa Protein Pot"

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Quinoa per 100 g - Calories: 374kcal \| Fat: 5.8g \| Carbs: 68.9g \| Prot: 13.1g Similar
Crayfish (Crawfish) per 100 g - Calories: 72kcal \| Fat: 0.97g \| Carbs: 0.0g \| Prot: 14.85g Other sizes: 8 crayfish - 19kcal, 1 lb - 327kcal, more... Similar
Wild Crayfish (Crawfish) per 100 g - Calories: 77kcal \| Fat: 0.95g \| Carbs: 0.0g \| Prot: 15.97g Other sizes: 8 crayfish - 21kcal, 1 lb - 349kcal, more... Similar
Quinoa Salad per 1 cup - Calories: 279kcal \| Fat: 10.00g \| Carbs: 38.49g \| Prot: 10.98g Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more... Similar
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash) per 100 g - Calories: 328kcal \| Fat: 0.46g \| Carbs: 25.41g \| Prot: 63.63g Similar
Wild Crayfish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 82kcal \| Fat: 1.2g \| Carbs: 0.0g \| Prot: 16.77g Similar
Quinoa (Cooked) per 100 g - Calories: 143kcal \| Fat: 2.22g \| Carbs: 26.35g \| Prot: 5.01g Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, more... Similar
Farmed Crayfish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 87kcal \| Fat: 1.3g \| Carbs: 0.0g \| Prot: 17.52g Similar
Turkey Pot Pie (Frozen Entree) per 1 package yields - Calories: 699kcal \| Fat: 34.94g \| Carbs: 70.27g \| Prot: 25.80g Other sizes: 1 serving - 699kcal, 100 g - 176kcal, more... Similar
Beef Pot Pie (Frozen Entree) per 1 package yields - Calories: 449kcal \| Fat: 24.35g \| Carbs: 44.15g \| Prot: 13.27g Other sizes: 1 serving - 449kcal, 100 g - 227kcal, more... Similar
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