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per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g

per 1 slice - Calories: 88kcal | Fat: 6.05g | Carbs: 0.20g | Prot: 7.90g

per 100 g - Calories: 179kcal | Fat: 5.1g | Carbs: 3.4g | Prot: 28.4g

per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Prot: 7.70g

Other sizes: 1 cup of shredded - 316kcal, 100 g - 280kcal, more...

per 100 g - Calories: 141kcal | Fat: 1.3g | Carbs: 8.8g | Prot: 22.4g

per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Prot: 0.20g

Other sizes: 1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

per 1 cracker - Calories: 47kcal | Fat: 3.88g | Carbs: 2.21g | Prot: 1.70g

Other sizes: 100 g - 474kcal, 1 serving - 237kcal, more...

per 1 piece - Calories: 403kcal | Fat: 20.21g | Carbs: 53.88g | Prot: 3.81g

Other sizes: 1 serving - 403kcal, 100 g - 370kcal, more...

per 1 biscuit - Calories: 47kcal | Fat: 1.95g | Carbs: 7.19g | Prot: 0.49g

Other sizes: 1 serving - 47kcal, 1 large sandwich - 142kcal, 100 g - 474kcal, more...

per 100 g - Calories: 334kcal | Fat: 27.68g | Carbs: 0.45g | Prot: 20.75g