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per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g

Other sizes: 1 cup of mashed - 94kcal, 1 lb - 177kcal, more...

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g

Other sizes: 1 tsp of rounded - 6kcal, 1 round tsp - 5kcal, 100 g - 350kcal, more...

per 100 g - Calories: 406kcal | Fat: 5.56g | Carbs: 85.94g | Prot: 3.1g

Other sizes: 1 serving 1 - 231kcal, 1 serving 2-1/2 tbsp - 110kcal, more...

per 1 2 tbsp - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g

Other sizes: 1 coffee cup - 2kcal, 100 ml - 1kcal, more...

per 1 coffee cup - Calories: 0kcal | Fat: 0.32g | Carbs: 0.00g | Prot: 0.18g

Other sizes: 1 mug - 0kcal, 1 espresso cup - 0kcal, 100 ml - 0kcal, more...

per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g

Other sizes: 1 can - 11kcal, 1 mug - 8kcal, 100 g - 4kcal, more...

per 1 coffee cup - Calories: 38kcal | Fat: 2.12g | Carbs: 2.67g | Prot: 2.04g

Other sizes: 1 serving - 38kcal, 100 g - 21kcal, 100 ml - 21kcal, more...

per 1 medium - Calories: 131kcal | Fat: 5.51g | Carbs: 12.36g | Prot: 8.77g

Other sizes: 1 large - 155kcal, 1 small - 98kcal, 1 cup - 65kcal, more...

per 1 coffee cup - Calories: 29kcal | Fat: 0.01g | Carbs: 7.12g | Prot: 0.19g

Other sizes: 1 can - 49kcal, 1 mug - 39kcal, 100 g - 16kcal, more...