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per 1 package - Calories: 383kcal | Fat: 2.08g | Carbs: 88.41g | Prot: 2.57g

Other sizes: 1 serving amount to make 1/2 cup - 97kcal, 100 g - 387kcal, more...

per 100 g - Calories: 575kcal | Fat: 39.4g | Carbs: 42.5g | Prot: 12.6g

per 100 g - Calories: 390kcal | Fat: 14.8g | Carbs: 68.3g | Prot: 4.1g

Other sizes: 1 cup - 702kcal, 10 pieces - 39kcal, more...

per 1 wafer - Calories: 26kcal | Fat: 0.85g | Carbs: 4.34g | Prot: 0.40g

per 1 piece (1/12 25 cm dia) - Calories: 323kcal | Fat: 7.85g | Carbs: 61.06g | Prot: 3.74g

Other sizes: 1 serving - 323kcal, 1 piece (1/10 of loaf) - 260kcal, 100 g - 299kcal, more...

per 1 cup - Calories: 224kcal | Fat: 3.68g | Carbs: 46.47g | Prot: 4.15g

Other sizes: 1 serving - 449kcal, 100 g - 111kcal, 100 ml - 95kcal, more...

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz (18 kernels) - 164kcal, more...

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 quart - 760kcal, 100 g - 76kcal, 100 ml - 80kcal, more...