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per 1/6 tray (49g) - Calories: 255kcal | Fat: 13.80g | Carbs: 30.60g | Prot: 1.90g

per 1 mug (200ml) - Calories: 69kcal | Fat: 1.60g | Carbs: 11.80g | Prot: 1.50g

per 1 biscuit (29g) - Calories: 142kcal | Fat: 6.70g | Carbs: 18.60g | Prot: 1.50g

per 1 bar (70g) - Calories: 190kcal | Fat: 9.00g | Carbs: 24.50g | Prot: 1.90g

per 1 piece (20g) - Calories: 97kcal | Fat: 5.10g | Carbs: 11.00g | Prot: 1.10g

per 1 wafer - Calories: 80kcal | Fat: 3.30g | Carbs: 11.20g | Prot: 0.90g

per 1 egg (38g) - Calories: 185kcal | Fat: 9.60g | Carbs: 22.30g | Prot: 2.10g

per 1/2 bar (24g) - Calories: 116kcal | Fat: 5.70g | Carbs: 14.80g | Prot: 1.20g

per 1 biscuit - Calories: 74kcal | Fat: 3.70g | Carbs: 9.30g | Prot: 0.90g

per 2 biscuits (32g) - Calories: 150kcal | Fat: 6.40g | Carbs: 20.80g | Prot: 2.00g