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"Baked or Grilled Ray"

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Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten) per 100 g - Calories: 207kcal \| Fat: 10.79g \| Carbs: 0g \| Prot: 25.72g Other sizes: 1 serving - 108kcal, 1 small - 95kcal, 1 medium - 108kcal, more... Similar
Grilled or Baked Pork Chop (Lean Only Eaten) per 1 small or thin cut - Calories: 96kcal \| Fat: 4.47g \| Carbs: 0g \| Prot: 13.03g Other sizes: 1 medium - 175kcal, 1 large - 268kcal, 1 oz, boneless, lean only - 59kcal, more... Similar
Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 295kcal \| Fat: 14.50g \| Carbs: 0g \| Prot: 38.50g Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone (yield after bone and fat removed) - 40kcal, more... Similar
Roasted Grilled or Baked Chicken Drumstick (Skin Eaten) per 1 medium - Calories: 111kcal \| Fat: 5.75g \| Carbs: 0g \| Prot: 13.94g Other sizes: 1 small - 86kcal, 1 large - 146kcal, 1 oz, with bone (yield after cooking, bone removed) - 28kcal, more... Similar
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten) per 100 g - Calories: 171kcal \| Fat: 5.61g \| Carbs: 0g \| Prot: 28.05g Other sizes: 1 small - 58kcal, 1 medium - 75kcal, 1 large - 99kcal, more... Similar
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 27kcal \| Fat: 0.26g \| Carbs: 6.46g \| Prot: 0.66g Other sizes: 1 cup - 42kcal, 1 lb - 122kcal, more... Similar
Sweet Potato (without Salt, Baked in Skin, Cooked) per 100 g - Calories: 90kcal \| Fat: 0.15g \| Carbs: 20.71g \| Prot: 2.01g Other sizes: 1 cup - 180kcal, 1 large - 162kcal, 1 medium - 103kcal, more... Similar
Roasted Grilled or Baked Chicken Breast (Skin Eaten) per 100 g - Calories: 195kcal \| Fat: 7.72g \| Carbs: 0g \| Prot: 29.55g Other sizes: 1 breast quarter - 302kcal, 1/2 small - 164kcal, 1/2 medium - 191kcal, more... Similar
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten) per 100 g - Calories: 189kcal \| Fat: 8.36g \| Carbs: 0g \| Prot: 26.80g Other sizes: 1 small - 153kcal, 1 large - 242kcal, 1 medium - 180kcal, more... Similar
Roasted Grilled or Baked Chicken Thigh (Skin Eaten) per 100 g - Calories: 245kcal \| Fat: 15.36g \| Carbs: 0g \| Prot: 24.85g Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more... Similar
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