| 31 to 40 of 1000 |
|---|
Baked or Grilled Pompano
per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes:
1 oz, with bone (yield after bone removed) - 48kcal, 1 serving - 215kcal, 1 oz, boneless - 72kcal, more...
Similar
|
Baked or Grilled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 cup of flaked - 275kcal, 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 46kcal, more...
Similar
|
Baked or Grilled Swordfish
per 100 g - Calories: 177kcal | Fat: 8.23g | Carbs: 0.49g | Prot: 23.80g
Other sizes:
1 piece - 251kcal, 1 serving - 150kcal, more...
Similar
|
Roasted Grilled or Baked Chicken
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1/2 chicken - 709kcal, 1 medium piece - 147kcal, 1 serving - 201kcal, more...
Similar
|
Fried Battered Conch
per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g
Other sizes:
1 oz, raw - 52kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...
Similar
|
Baked or Grilled Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 cup of flaked - 185kcal, 1 oz, boneless - 39kcal, 1 oz, boneless (yield after cooking) - 31kcal, more...
Similar
|
Baked or Grilled Sea Bass
per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes:
1 oz, boneless (yield after cooking) - 34kcal, 1 serving - 126kcal, 100 g - 148kcal, more...
Similar
|
Grilled or Baked Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 sirloin steak - 668kcal, 1 small - 386kcal, 1 medium - 514kcal, more...
Similar
|
Grilled or Baked Pork Chop
per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes:
1 small or thin cut - 118kcal, 1 cup of diced - 322kcal, 1 medium - 216kcal, more...
Similar
|
Baked Beans
per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Prot: 14.02g
Similar
|
|
Previous
|
Page 4 |
Next
|
