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per 100 g - Calories: 531kcal | Fat: 32.2g | Carbs: 55.2g | Prot: 5.2g

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 100 g - Calories: 536kcal | Fat: 31.2g | Carbs: 54.1g | Prot: 9.6g

per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g

per 100g - Calories: 472kcal | Fat: 18.00g | Carbs: 71.00g | Prot: 3.30g

per 1 cup - Calories: 149kcal | Fat: 3.17g | Carbs: 29.48g | Prot: 1.73g

Other sizes: 1 serving - 112kcal, 100 g - 415kcal, more...

per 100 g - Calories: 516kcal | Fat: 27.46g | Carbs: 63.18g | Prot: 5.94g

Other sizes: 1 bar - 222kcal, 1 snack size bar - 88kcal, 1 nugget - 46kcal, more...

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g

per 1 bar - Calories: 171kcal | Fat: 12.50g | Carbs: 14.36g | Prot: 1.66g

Other sizes: 1 ice cream nugget - 24kcal, 1 serving - 171kcal, 100 g - 305kcal, more...

per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g