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per 100g - Calories: 86kcal | Fat: 3.20g | Carbs: 11.00g | Prot: 2.10g

per 100g - Calories: 55kcal | Fat: 2.20g | Carbs: 5.50g | Prot: 2.60g

per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.19g

Other sizes: 3 cloves - 13kcal, 100 g - 149kcal, more...

per 1 tsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.04g | Prot: 0.47g

Other sizes: 1 tbsp - 28kcal, 100 g - 332kcal, more...

per 100 g - Calories: 362kcal | Fat: 0.77g | Carbs: 51.98g | Prot: 36.16g

per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g

Other sizes: 1 lb - 476kcal, 100 g - 105kcal, more...

per 1 piece - Calories: 215kcal | Fat: 3.41g | Carbs: 39.85g | Prot: 5.50g

Other sizes: 1 small - 760kcal, 1 medium - 2008kcal, 1 large - 2675kcal, more...

per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g

Other sizes: 1 quart - 500kcal, 100 g - 51kcal, more...

per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Prot: 3.96g

Other sizes: 1 cup - 101kcal, 1 quart - 403kcal, more...

per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g

Other sizes: 1 can - 200kcal, 1 lb - 200kcal, 100 g - 44kcal, more...