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per 1 bagel - Calories: 223kcal | Fat: 1.40g | Carbs: 42.60g | Prot: 8.60g

per 1 bhaji - Calories: 68kcal | Fat: 4.00g | Carbs: 6.30g | Prot: 1.20g

per 1 piece (125g) - Calories: 220kcal | Fat: 7.70g | Carbs: 21.00g | Prot: 16.00g

per 1 fillet (162g) - Calories: 294kcal | Fat: 12.00g | Carbs: 27.00g | Prot: 19.00g

per 100g - Calories: 220kcal | Fat: 11.00g | Carbs: 13.00g | Prot: 18.00g

per 100g - Calories: 257kcal | Fat: 15.00g | Carbs: 14.00g | Prot: 15.00g

per 100g - Calories: 251kcal | Fat: 14.00g | Carbs: 17.00g | Prot: 14.00g

per 1/2 pack (150g) - Calories: 286kcal | Fat: 11.00g | Carbs: 31.00g | Prot: 15.00g

per 100g - Calories: 133kcal | Fat: 1.10g | Carbs: 26.00g | Prot: 3.50g

per 100g - Calories: 247kcal | Fat: 15.00g | Carbs: 19.00g | Prot: 8.30g