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per 1/2 can drained (65g) - Calories: 68kcal | Fat: 0.90g | Carbs: 0.70g | Prot: 14.20g

per 1 bowl - Calories: 115kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g

per 1 serving (30g) - Calories: 107kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 3.20g

per 100g - Calories: 186kcal | Fat: 9.90g | Carbs: 0.90g | Prot: 23.00g

per 100g - Calories: 107kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 25.00g

per 100g - Calories: 212kcal | Fat: 13.00g | Carbs: 1.10g | Prot: 23.00g

per 100g - Calories: 199kcal | Fat: 9.60g | Carbs: 5.10g | Prot: 23.00g

per 1 bar (25g) - Calories: 109kcal | Fat: 3.60g | Carbs: 17.50g | Prot: 1.40g

per 1 can (80g) - Calories: 77kcal | Fat: 1.80g | Carbs: 3.30g | Prot: 12.00g

per 1 pack - Calories: 338kcal | Fat: 10.60g | Carbs: 42.20g | Prot: 16.80g