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per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g

Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, more...

per 1 cup - Calories: 153kcal | Fat: 4.52g | Carbs: 24.10g | Prot: 3.76g

Other sizes: 1 can - 186kcal, 100 g - 61kcal, more...

per 1 cup (240 ml) - Calories: 171kcal | Fat: 8.06g | Carbs: 18.60g | Prot: 6.30g

Other sizes: 1 can - 207kcal, 1/2 cup - 86kcal, 100 g - 68kcal, more...

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 1 cup - Calories: 153kcal | Fat: 6.02g | Carbs: 13.05g | Prot: 11.55g

Other sizes: 1 can - 186kcal, 100 g - 61kcal, more...

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g

Other sizes: 1 serving - 114kcal, 1 cup of cooked - 169kcal, 1 cup, dry, yields - 637kcal, more...

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g

Other sizes: 1 cup (240 ml) - 213kcal, 1 can - 259kcal, 100 g - 85kcal, more...

per 100 g - Calories: 53kcal | Fat: 3.7g | Carbs: 4.53g | Prot: 1.0g

Other sizes: 1 cup - 129kcal, 1 can - 314kcal, more...

per 1 cup - Calories: 203kcal | Fat: 13.59g | Carbs: 15.00g | Prot: 6.05g

Other sizes: 1 can - 494kcal, 100 g - 82kcal, more...