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per 1 can (295g) - Calories: 87kcal | Fat: 0.40g | Carbs: 16.10g | Prot: 3.80g

per 1 serving (400g) - Calories: 386kcal | Fat: 11.20g | Carbs: 44.80g | Prot: 21.60g

per 1 biscuit - Calories: 89kcal | Fat: 4.20g | Carbs: 11.20g | Prot: 1.30g

per 1/2 pouch (170g) - Calories: 99kcal | Fat: 3.90g | Carbs: 11.40g | Prot: 2.60g

per 100g - Calories: 174kcal | Fat: 1.40g | Carbs: 26.90g | Prot: 3.50g

per 1 crumble (110g) - Calories: 192kcal | Fat: 2.90g | Carbs: 37.50g | Prot: 2.70g

per 100g - Calories: 48kcal | Fat: 0.10g | Carbs: 5.60g | Prot: 5.60g

per 1 wrap - Calories: 107kcal | Fat: 0.40g | Carbs: 21.30g | Prot: 3.00g

per 1 bagel - Calories: 154kcal | Fat: 0.50g | Carbs: 28.50g | Prot: 6.40g

per 1 serving (350g) - Calories: 312kcal | Fat: 6.00g | Carbs: 45.90g | Prot: 16.10g