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"Waitrose Tuna & Cucumber on Oatmeal Bread"

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Smoked Tuna per 100 g - Calories: 201kcal \| Fat: 10.12g \| Carbs: 0.0g \| Prot: 25.73g Other sizes: 1 oz, boneless - 57kcal, 1 piece - 40kcal, 1 serving - 171kcal, more... Similar
Cucumber Maki per 1 piece - Calories: 23kcal \| Fat: 0.04g \| Carbs: 5.04g \| Prot: 0.41g Other sizes: 1 serving - 193kcal, 100 g - 154kcal, more... Similar
Tuna Maki per 1 piece - Calories: 26kcal \| Fat: 0.07g \| Carbs: 4.92g \| Prot: 1.17g Other sizes: 1 cup - 291kcal, 1 serving - 219kcal, 100 g - 175kcal, more... Similar
Tuna Wrap per 1 wrap - Calories: 261kcal \| Fat: 8.83g \| Carbs: 28.31g \| Prot: 16.26g Similar
White Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more... Similar
Corn on The Cob with Butter per 1 ear - Calories: 155kcal \| Fat: 3.43g \| Carbs: 31.94g \| Prot: 4.47g Similar
Oat Bran Bread per 1 slice - Calories: 71kcal \| Fat: 1.32g \| Carbs: 11.94g \| Prot: 3.12g Similar
Toasted Raisin Bread (Enriched) per 1 slice - Calories: 71kcal \| Fat: 1.15g \| Carbs: 13.66g \| Prot: 2.06g Other sizes: 1 slice of large - 86kcal, 1 slice, thin - 62kcal, 100 g - 297kcal, more... Similar
Rye Bread (Reduced Calorie) per 100 g - Calories: 203kcal \| Fat: 2.9g \| Carbs: 40.5g \| Prot: 9.1g Other sizes: 1 slice - 47kcal, 1 slice of thick - 65kcal, 1 slice, thin - 41kcal, more... Similar
Wheat Bread (Reduced Calorie) per 100 g - Calories: 198kcal \| Fat: 2.3g \| Carbs: 43.6g \| Prot: 9.1g Similar
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