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Reduced Fat Potato Chips
per 100 g - Calories: 471kcal | Fat: 20.8g | Carbs: 66.9g | Prot: 7.1g
Other sizes:
1 cup of regular - 94kcal, 1 cup of rippled, ruffled or crinkle cut - 127kcal, 1 serving - 134kcal, more...
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Baked Breaded or Battered Trout
per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes:
1 oz, boneless - 60kcal, 1 oz, boneless (yield after cooking) - 58kcal, 1 oz, with bone (yield after bone removed) - 40kcal, more...
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Wheat and Corn Chips
per 100 g - Calories: 490kcal | Fat: 21.51g | Carbs: 64.23g | Prot: 9.16g
Other sizes:
1 10 chip serving - 108kcal, 1 serving - 137kcal, 1 cup - 152kcal, more...
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Fried Battered Pork Chop
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz, boneless - 79kcal, 1 medium - 268kcal, 1 large - 388kcal, more...
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Fried Battered Cod
per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes:
1 oz, boneless - 49kcal, 1 serving - 147kcal, 100 g - 173kcal, more...
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Fried Battered Flounder
per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g
Other sizes:
1 cup of flaked - 279kcal, 1 oz, boneless (yield after cooking) - 55kcal, 1 oz, with bone (yield after bone removed) - 39kcal, more...
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Fried Battered Lobster
per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes:
1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...
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Potato Skins Chips
per 1 cup - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Prot: 1.53g
Other sizes:
1 chip - 11kcal, 1 cup of stacked - 240kcal, 1 cup of loose - 145kcal, more...
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Dried Carrot Chips
per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Prot: 0.08g
Other sizes:
1 cup - 252kcal, 100 g - 341kcal, more...
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