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per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g

per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g

per 100 g - Calories: 111kcal | Fat: 1.45g | Carbs: 0.0g | Prot: 22.95g

per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g

per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.24g

per 100 g - Calories: 136kcal | Fat: 5.55g | Carbs: 0.0g | Prot: 20.05g

per 100 g - Calories: 134kcal | Fat: 4.53g | Carbs: 0.0g | Prot: 21.76g

Other sizes: 1 quail - 123kcal, 1 unit - 458kcal, 1 lb - 608kcal, more...

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless, skinless - 60kcal, 1 cup of diced - 288kcal, more...

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g

Other sizes: 1 thin slice - 15kcal, 1/2 small - 181kcal, 1/2 medium - 212kcal, more...

per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Prot: 2.20g

Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more...