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per 1 cup - Calories: 198kcal | Fat: 6.09g | Carbs: 31.91g | Prot: 4.02g

Other sizes: 1 serving - 100kcal, 100 g - 83kcal, more...

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g

Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 388kcal, 1 serving - 388kcal, 100 g - 356kcal, more...

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1903kcal, 1 serving - 119kcal, 100 g - 873kcal, more...

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g

Other sizes: 1 cup - 392kcal, 1 serving - 392kcal, more...

per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g

Other sizes: 1 serving - 214kcal, 100 g - 261kcal, 100 ml - 181kcal, more...

per 1 cup - Calories: 225kcal | Fat: 9.69g | Carbs: 34.55g | Prot: 2.70g

Other sizes: 1 serving - 113kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.16g | Carbs: 37.02g | Prot: 3.32g

Other sizes: 1 serving - 95kcal, 100 g - 79kcal, more...

per 1 ball - Calories: 246kcal | Fat: 14.89g | Carbs: 25.86g | Prot: 3.55g

Other sizes: 1 serving - 246kcal, 100 g - 390kcal, more...

per 1 cup - Calories: 234kcal | Fat: 9.15g | Carbs: 37.66g | Prot: 3.47g

Other sizes: 1 serving - 117kcal, 100 g - 103kcal, more...