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per 100 g - Calories: 185kcal | Fat: 6.0g | Carbs: 29.4g | Prot: 4.3g

per 100 g - Calories: 255kcal | Fat: 16.98g | Carbs: 20.75g | Prot: 4.72g

per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Prot: 2.14g

Other sizes: 1 serving - 124kcal, 100 g - 334kcal, more...

per 100 g - Calories: 126kcal | Fat: 2.6g | Carbs: 21.8g | Prot: 4.9g

per 100 g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Prot: 3.97g

per 100 g - Calories: 226kcal | Fat: 10.1g | Carbs: 27.49g | Prot: 6.4g

per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g

per 1 tbsp - Calories: 20kcal | Fat: 0.37g | Carbs: 2.09g | Prot: 2.56g

Other sizes: 1 cup of stirred - 327kcal, 100 g - 372kcal, more...

per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Prot: 24.7g

Other sizes: 1 cup of shredded - 310kcal, 1 slice - 77kcal, 1 lb - 1243kcal, more...

per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g

Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more...