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per 100g - Calories: 298kcal | Fat: 26.00g | Carbs: 1.50g | Prot: 15.00g

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g

Other sizes: 1 oz, boneless (yield after cooking) - 34kcal, 1 serving - 126kcal, 100 g - 148kcal, more...

per 1 tsp - Calories: 0kcal | Fat: 0g | Carbs: 0.10g | Prot: 0.00g

Other sizes: 1 serving - 0kcal, 1 drop - 0kcal, 100 g - 8kcal, more...

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g

Other sizes: 1 cup - 329kcal, 1 serving - 247kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.32g | Carbs: 8.64g | Prot: 12.52g

Other sizes: 1 mussel with sauce - 13kcal, 1 cup - 269kcal, 1 serving - 202kcal, more...

per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Prot: 32.92g

Other sizes: 1 serving - 273kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g

Other sizes: 1 serving - 273kcal, 100 g - 110kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g

Other sizes: 1 individual packet - 3kcal, 1 serving - 3kcal, 100 g - 360kcal, more...

per 1 serving - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Prot: 0.02g

Other sizes: 1 tablet - 0kcal, 1 tsp - 11kcal, 1 individual packet - 4kcal, more...