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per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...

per 1 sandwich - Calories: 540kcal | Fat: 26.56g | Carbs: 40.27g | Prot: 34.28g

per 1 sandwich - Calories: 563kcal | Fat: 32.94g | Carbs: 38.39g | Prot: 28.19g

per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g

Other sizes: 1 serving - 9kcal, 100 g - 17kcal, more...

per 100 g - Calories: 67kcal | Fat: 2.45g | Carbs: 9.00g | Prot: 2.51g

Other sizes: 1 cup - 125kcal, 1 serving - 63kcal, more...

per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Prot: 8.43g

Other sizes: 1 serving - 129kcal, 100 g - 54kcal, more...

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g

Other sizes: 1 cup - 886kcal, 1 serving - 172kcal, more...

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g

per 100 g - Calories: 576kcal | Fat: 49.02g | Carbs: 29.33g | Prot: 14.62g

Other sizes: 1 cup - 835kcal, 1 10 assorted nuts serving - 61kcal, 1 serving - 161kcal, more...