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per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g

Other sizes: 100 g - 101kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 153kcal | Fat: 4.23g | Carbs: 25.55g | Prot: 5.14g

Other sizes: 1 serving - 184kcal, 1 cup - 368kcal, more...

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g

Other sizes: 100 g - 91kcal, 1 serving - 224kcal, more...

per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g

Other sizes: 100 g - 123kcal, 1 serving - 301kcal, more...

per 1 cup - Calories: 174kcal | Fat: 13.21g | Carbs: 14.37g | Prot: 3.18g

Other sizes: 100 g - 71kcal, 1 serving - 174kcal, more...

per 1 cup - Calories: 176kcal | Fat: 13.28g | Carbs: 14.31g | Prot: 2.67g

Other sizes: 1 serving - 176kcal, 100 g - 80kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g

Other sizes: 1 cup - 561kcal, 100 g - 184kcal, more...