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per 100 g - Calories: 394kcal | Fat: 32.11g | Carbs: 2.57g | Prot: 23.76g

Other sizes: 1 cup of diced - 520kcal, 1 cup of shredded - 445kcal, 1 slice - 110kcal, more...

per 1 cup - Calories: 492kcal | Fat: 28.96g | Carbs: 8.11g | Prot: 30.59g

per 1 piece - Calories: 258kcal | Fat: 11.55g | Carbs: 33.67g | Prot: 5.32g

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 cup of bite size - 312kcal, 1 bag, single serving - 141kcal, 1 small square - 5kcal, more...

per 1 pastry - Calories: 353kcal | Fat: 24.62g | Carbs: 28.69g | Prot: 5.83g

per 1 portion (40g) - Calories: 198kcal | Fat: 10.00g | Carbs: 23.00g | Prot: 2.70g

per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Prot: 2.76g

Other sizes: 1 can - 261kcal, 100 g - 44kcal, more...

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Prot: 2.16g

Other sizes: 1 10 rings serving - 50kcal, 1 serving - 140kcal, 100 g - 500kcal, more...

per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Prot: 15.91g

Other sizes: 1 serving - 369kcal, 100 g - 153kcal, more...