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per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g

Other sizes: 1 can - 182kcal, 1 serving - 75kcal, 100 g - 31kcal, more...

per 1 cup - Calories: 50kcal | Fat: 0.80g | Carbs: 7.81g | Prot: 2.69g

Other sizes: 1 packet - 38kcal, 100 g - 20kcal, more...

per 100 g - Calories: 27kcal | Fat: 0.99g | Carbs: 3.07g | Prot: 1.32g

Other sizes: 1 cup - 65kcal, 1 can - 158kcal, 1 serving - 65kcal, more...

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g

Other sizes: 1 teacup - 1kcal, 100 ml - 1kcal, more...

per 100 g - Calories: 335kcal | Fat: 2.35g | Carbs: 72.41g | Prot: 9.50g

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g

Other sizes: 1 date - 40kcal, 1 cup of pitted, chopped - 424kcal, 1 serving - 80kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 can - 146kcal, 100 g - 25kcal, 100 ml - 25kcal, more...

per 1 cup - Calories: 132kcal | Fat: 9.15g | Carbs: 9.27g | Prot: 4.39g

Other sizes: 1 can - 320kcal, 100 g - 54kcal, more...

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g

Other sizes: 1 serving - 62kcal, 100 g - 50kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.79g | Carbs: 2.97g | Prot: 1.47g

Other sizes: 1 cup - 60kcal, 1 can - 146kcal, 1 serving - 60kcal, more...