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"Slimming World Low & Slow Beef Casserole"

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Apples (Low Moisture, Stewed) per 100 g - Calories: 74kcal \| Fat: 0.12g \| Carbs: 19.91g \| Prot: 0.28g Similar
Peaches (Low-Moisture, Stewed) per 100 g - Calories: 133kcal \| Fat: 0.42g \| Carbs: 34.14g \| Prot: 2.01g Similar
Soy Flour (Low Fat) per 1 tbsp - Calories: 20kcal \| Fat: 0.37g \| Carbs: 2.09g \| Prot: 2.56g Other sizes: 1 cup of stirred - 327kcal, 100 g - 372kcal, more... Similar
Cheese Crackers (Low Sodium) per 1 cracker - Calories: 5kcal \| Fat: 0.25g \| Carbs: 0.58g \| Prot: 0.10g Other sizes: 1 cup of crushed - 362kcal, 100 g - 503kcal, more... Similar
Muenster Cheese (Low Fat) per 100 g - Calories: 274kcal \| Fat: 17.6g \| Carbs: 3.5g \| Prot: 24.7g Other sizes: 1 cup of shredded - 310kcal, 1 slice - 77kcal, 1 lb - 1243kcal, more... Similar
Swiss Cheese (Low Sodium) per 1 cup of diced - Calories: 496kcal \| Fat: 36.17g \| Carbs: 4.49g \| Prot: 37.49g Other sizes: 1 cup of shredded - 406kcal, 1 slice - 105kcal, 1 lb - 1706kcal, more... Similar
Chicken Noodle Soup (Low Sodium) per 1 cup - Calories: 76kcal \| Fat: 2.46g \| Carbs: 11.27g \| Prot: 4.18g Other sizes: 1 can - 95kcal, 100 g - 31kcal, more... Similar
Chicken Vegetable Soup (Low Sodium) per 1 cup - Calories: 166kcal \| Fat: 4.82g \| Carbs: 21.11g \| Prot: 12.29g Similar
Barbeque Sauce (Low Sodium, Canned) per 1 packet - Calories: 7kcal \| Fat: 0.17g \| Carbs: 1.19g \| Prot: 0.17g Other sizes: 1 cup - 188kcal, 100 g - 75kcal, more... Similar
Cheddar or Colby Cheese (Low Sodium) per 1 slice - Calories: 111kcal \| Fat: 9.13g \| Carbs: 0.53g \| Prot: 6.82g Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 lb - 1805kcal, more... Similar
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