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per 100g - Calories: 427kcal | Fat: 10.30g | Carbs: 74.70g | Prot: 6.70g

per 1 roll - Calories: 100kcal | Fat: 3.66g | Carbs: 15.48g | Prot: 1.50g

per 1 bun (97g) - Calories: 348kcal | Fat: 14.00g | Carbs: 49.00g | Prot: 6.10g

per 1 mini bagel (45g) - Calories: 119kcal | Fat: 0.70g | Carbs: 22.50g | Prot: 4.70g

per 1 bar (24g) - Calories: 87kcal | Fat: 2.80g | Carbs: 12.00g | Prot: 0.70g

per 100g - Calories: 371kcal | Fat: 14.60g | Carbs: 52.60g | Prot: 6.20g

per 1 cup - Calories: 20kcal | Fat: 0.13g | Carbs: 5.30g | Prot: 0.21g

Other sizes: 1 serving - 20kcal, 100 g - 8kcal, 100 ml - 9kcal, more...

per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Prot: 2.42g

Other sizes: 1 medium - 223kcal, 1 large - 309kcal, 1 serving - 223kcal, more...

per 1 serving (30g) - Calories: 125kcal | Fat: 2.40g | Carbs: 22.00g | Prot: 2.10g

per 1 bagel (50g) - Calories: 130kcal | Fat: 0.60g | Carbs: 25.50g | Prot: 4.60g