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per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Prot: 0.08g

Other sizes: 1 half cup made portion - 76kcal, 100 g - 363kcal, more...

per 100 g - Calories: 396kcal | Fat: 12.0g | Carbs: 73.0g | Prot: 7.1g

per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g

per 1/2 turkey, skin only - Calories: 1096kcal | Fat: 98.36g | Carbs: 0.00g | Prot: 48.86g

Other sizes: 1 unit - 141kcal, 1 lb - 2005kcal, 100 g - 442kcal, more...

per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 oz (3 kernels) - 69kcal, 100 g - 245kcal, more...

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g

per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Prot: 0.22g

per 1/2 cup - Calories: 179kcal | Fat: 8.8g | Carbs: 21.9g | Prot: 2.9g

per 100 g - Calories: 404kcal | Fat: 5.5g | Carbs: 84.1g | Prot: 4.7g

per 1 package - Calories: 363kcal | Fat: 0.59g | Carbs: 91.77g | Prot: 0.00g

Other sizes: 1 half cup - 92kcal, 100 g - 367kcal, more...