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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes:
1 thick slice - 91kcal, 1 serving - 122kcal, 100 g - 144kcal, more...
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Lowfat Cheddar Cheese
per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes:
1 cup of shredded - 203kcal, 100 g - 180kcal, more...
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Reduced Fat Cheddar Cheese
per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Prot: 5.98g
Other sizes:
1 cup of shredded - 271kcal, 1 serving - 82kcal, 100 g - 240kcal, more...
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Quiche Lorraine
per 1 piece - Calories: 476kcal | Fat: 28.63g | Carbs: 35.55g | Prot: 18.46g
Other sizes:
1 individual quiche - 280kcal, 1 quiche - 3007kcal, 1 serving - 476kcal, more...
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