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per 1 cup - Calories: 160kcal | Fat: 2.43g | Carbs: 25.96g | Prot: 11.63g

Other sizes: 1 serving - 320kcal, 100 g - 79kcal, 100 ml - 68kcal, more...

per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Prot: 2.03g

Other sizes: 1 bar - 130kcal, 100 g - 466kcal, more...

per 1 cup - Calories: 251kcal | Fat: 27.53g | Carbs: 0.63g | Prot: 0.62g

Other sizes: 1 serving - 251kcal, 100 g - 100kcal, 100 ml - 100kcal, more...

per 1 medium - Calories: 165kcal | Fat: 14.40g | Carbs: 7.07g | Prot: 4.57g

Other sizes: 1 serving - 165kcal, 1 small - 87kcal, 1 large - 244kcal, more...

per 1 biscuit - Calories: 153kcal | Fat: 14.24g | Carbs: 2.79g | Prot: 5.04g

Other sizes: 1 serving - 153kcal, 100 g - 383kcal, more...

per 1 pancake - Calories: 106kcal | Fat: 8.94g | Carbs: 1.80g | Prot: 4.31g

Other sizes: 1 serving - 212kcal, 100 g - 236kcal, more...

per 1 bagel - Calories: 367kcal | Fat: 30.43g | Carbs: 7.41g | Prot: 18.80g

Other sizes: 1 serving - 367kcal, 100 g - 349kcal, more...

per 1 piece - Calories: 124kcal | Fat: 13.03g | Carbs: 2.01g | Prot: 1.55g

Other sizes: 1 serving - 169kcal, 100 g - 564kcal, more...

per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Prot: 9.00g

Other sizes: 1 serving - 393kcal, 1 cup - 314kcal, 100 g - 139kcal, more...

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g