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Tender Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 piece - 184kcal, 1 cup of shredded - 283kcal, 1 serving - 184kcal, more...
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Coconut Meat
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 piece - 159kcal, 1 medium - 1405kcal, 1 cup of shredded - 283kcal, more...
Similar
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Coconut Pudding
per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, more...
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Coconut Sauce
per 1 tbsp - Calories: 21kcal | Fat: 1.42g | Carbs: 1.94g | Prot: 0.34g
Other sizes:
1 cup - 325kcal, 1 serving - 41kcal, 100 g - 138kcal, more...
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White Flour
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes:
1 cup - 455kcal, 1 tbsp - 28kcal, more...
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Almond Flour
per 100 g - Calories: 564kcal | Fat: 49.40g | Carbs: 19.26g | Prot: 20.74g
Other sizes:
1 cup - 677kcal, 1 serving - 169kcal, more...
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Coconut Ladoo
per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g
Other sizes:
1 serving - 107kcal, 100 g - 119kcal, more...
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