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per 1/2 pack (145g) - Calories: 405kcal | Fat: 22.80g | Carbs: 9.90g | Prot: 39.30g

per 1 fillet (101g) - Calories: 80kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 18.50g

per 100g - Calories: 217kcal | Fat: 22.50g | Carbs: 0.00g | Prot: 17.00g

per 100g - Calories: 232kcal | Fat: 14.60g | Carbs: 0.00g | Prot: 25.20g

per 100g - Calories: 133kcal | Fat: 1.30g | Carbs: 0.50g | Prot: 29.50g

per 100g - Calories: 85kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 17.60g

per 100g - Calories: 124kcal | Fat: 1.20g | Carbs: 0.00g | Prot: 28.20g

per 1 fillet (95g) - Calories: 188kcal | Fat: 8.00g | Carbs: 11.00g | Prot: 17.60g

per 100g - Calories: 175kcal | Fat: 6.30g | Carbs: 1.00g | Prot: 28.10g

per 100g - Calories: 218kcal | Fat: 17.80g | Carbs: 3.90g | Prot: 10.60g