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"morrisons Cod"
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Cod Fishcake
(Morrisons)
per 1 fishcake (130g) - Calories: 239kcal | Fat: 10.00g | Carbs: 24.40g | Prot: 11.70g
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Cod Fillets
(Morrisons)
per 1 fillet (101g) - Calories: 80kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 18.50g
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Cod Fishcakes
(Morrisons)
per 100g - Calories: 185kcal | Fat: 7.30g | Carbs: 19.70g | Prot: 9.30g
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Cod Fillets Skinless & Boneless
(Morrisons)
per 100g - Calories: 72kcal | Fat: 0.90g | Carbs: 0.10g | Prot: 15.90g
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Cod in Parsley Sauce
(Morrisons)
per 1 pouch (150g) - Calories: 125kcal | Fat: 4.40g | Carbs: 6.20g | Prot: 15.30g
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Cod in Parsley Sauce with Mash
(Morrisons)
per 400g - Calories: 319kcal | Fat: 8.60g | Carbs: 29.00g | Prot: 27.20g
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Chunky Breaded Cod Fillets
(Morrisons)
per 1 fillet (114g) - Calories: 206kcal | Fat: 9.20g | Carbs: 15.50g | Prot: 14.70g
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Chunky Cod Fish Fingers
(Morrisons)
per 100g - Calories: 192kcal | Fat: 7.80g | Carbs: 16.40g | Prot: 13.60g
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Breaded Cod
(Morrisons)
per 1 fillet (116g) - Calories: 261kcal | Fat: 11.50g | Carbs: 26.90g | Prot: 11.60g
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Battered Cod
(Morrisons)
per 1 piece - Calories: 219kcal | Fat: 11.90g | Carbs: 16.60g | Prot: 11.30g
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